20. STUART WALTER. The Millionaire Mindset—How to Build Resilience, Wealth, and Happiness (faster!)
In this A Players Podcast, coach to VERY high-income earners Lewis Haydon, and Stuart Walter, mindset specialist to CEOs and elite hypnotherapist to 44 gold medalists, discusses the importance of developing a world-class mindset if you are at the top of your game in business and wealth.
Stuart emphasizes the need to focus on happiness, health, love, and wealth as life goals, rather than just business goals. Stuart also highlights the negative effects of hustle culture and the importance of managing emotions and energy.
He shares strategies for avoiding burnout and maintaining a competitive advantage, such as setting clear goals, aiming for 10 out of 10 goals, and how doing so can multiply your income.
Stuart encourages listeners to switch off and prioritize personal growth for increased productivity and success.
In this conversation, Stuart Walter discusses the different types of body surface, the importance of riding the waves of life, and the Dear Diary process.
Takeaways
• Setting big goals and aiming for 10 out of 10 in all areas of life, not just business.
• Slowing down and managing emotions and energy are essential for success.
• Focus on happiness, health, love, and wealth as life goals.
• Avoid burnout by setting clear goals, working smart, and prioritizing personal growth. There are three types of body surface: the unknowns, the entrepreneurial body surface, and the typical body surface.
• In life, we have the choice to either get smacked by the waves, exhaust ourselves by trying too hard, or ride the waves with ease and efficiency.
• The Dear Diary process is a powerful tool for changing outcomes, beliefs, and behaviors by writing about tomorrow in advance.
Chapters
00:00 Introduction and Mission
01:53 Background and Podcasts
03:28 Building an Elite Mindset
05:19 The Shift in Athletes and Businesspeople
06:43 Work-Life Integration
07:53 The Negative Effects of Hustle Culture
08:54 The Importance of Focus and Avoiding Distractions
09:41 Slowing Down for Increased Productivity
10:43 Managing Emotions and Energy
11:59 The Impact of Slowing Down on Business Performance
13:08 The Importance of Setting Clear Goals
14:38 Aiming for 10 out of 10 Goals
17:25 Creating a Life 10 out of 10
21:46 The Competitive Advantage of Elite Athletes
22:55 Avoiding Burnout and Maintaining Competitive Advantage
25:29 The Importance of Direction and Action
27:42 Setting Big Goals and Doubling Prices
30:11 Switching Off to Switch On
34:10 Aiming for 10 out of 10 Goals in Business
37:32 Working Smart and Focusing on Personal Growth
39:39 Different Types of Body Surface
41:11 Riding the Waves of Life
42:46 The Dear Diary Process
Be great,
COACH HAYDON
Remember, this podcast is about giving you actionable tools backed by science. If you're ready to take your career and income to the next level, consider joining our 100K Club membership on Spotify for detailed guidance. You can get access to the 100k Club here.
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